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Our Services

Book your spot now!

Our Services

Pilates on the Reformer

An incredible training aid, the Reformer device lets you perform more complex exercises to correct your posture. You will build up your resistance in a more intense, although more precise and effective way. The result? Flexible muscles, better tone, better support and a far fitter and noticeably attractive form. Your friends and loved ones will notice and comment on the new you!

Mat Pilates

Will help you to develop your coordination and flexibility! It is focused on breathing and body postures that help you to develop all your muscle groups. Your body will be toned in depth, and you will gain strength and stability. Choose the level that suits you, beginner, intermediate or advanced Pilates.

The EXO chair is a real challenge

It is Ideal for targeting a specific muscle group in your athletic routine, the EXO chair helps you work on your strength, flexibility, balance, and agility in a more intense way, so you can truly achieve your goals!

Rebounding

A fun class where our instructors offer a complete cardiovascular and muscular training! Improve your lymphatic system, among other benefits! Trampoline workout also improves your bone density, muscle coordination AND your balance!

Oov: THE revolution in the Pilates world

Forget your back pain with this specifically designed discipline which is focused on perfecting your spine, posture, and balance. You will naturally and effortlessly stretch your body, rehabilitate your back and relax gently without any distress to your muscles or joints thanks to the ergonomic design of the device, which perfectly conforms to your body combining both a development of strength and agility.

Suspension workout

Practice suspension training like the US Navy Seals! Your own body serves as the resistance to improve your physical condition with the help of straps. The exercises are gradual in order that you can adapt your progress to your ability and need.

Personal training

Are you targeting a specific physical ability? Achieve optimal results with the aid of a highly qualified personal trainer. Follow a personalized training program focused on correct posture and effectiveness. The work can be done alone or in pairs if you prefer.

Performance and Rehab

Treat yourself to a unique muscle strengthening program. Within the context of body rehabilitation, your exceptionally qualified instructor will evaluate your physical condition, target your needs, and determine your performance goals. Your sessions can take place in private or in pairs.

OOV Training

We offer training sessions, including Oov and Runity. Guided by highly qualified instructors, you can take advantage of our unique skills in the world of Pilates and fitness.

Pilates on the Reformer

An incredible training aid, the Reformer device lets you perform more complex exercises to correct your posture. You will build up your resistance in a more intense, although more precise and effective way. The result? Flexible muscles, better tone, better support and a far fitter and noticeably attractive form. Your friends and loved ones will notice and comment on the new you!

Mat Pilates

Will help you to develop your coordination and flexibility! It is focused on breathing and body postures that help you to develop all your muscle groups. Your body will be toned in depth, and you will gain strength and stability. Choose the level that suits you, beginner, intermediate or advanced Pilates.

The EXO chair is a real challenge

It is Ideal for targeting a specific muscle group in your athletic routine, the EXO chair helps you work on your strength, flexibility, balance, and agility in a more intense way, so you can truly achieve your goals!

Personal training

Are you targeting a specific physical ability? Achieve optimal results with the aid of a highly qualified personal trainer. Follow a personalized training program focused on correct posture and effectiveness. The work can be done alone or in pairs if you prefer.

Oov: THE revolution in the Pilates world

Forget your back pain with this specifically designed discipline which is focused on perfecting your spine, posture, and balance. You will naturally and effortlessly stretch your body, rehabilitate your back and relax gently without any distress to your muscles or joints thanks to the ergonomic design of the device, which perfectly conforms to your body combining both a development of strength and agility.

Suspension workout

Practice suspension training like the US Navy Seals! Your own body serves as the resistance to improve your physical condition with the help of straps. The exercises are gradual in order that you can adapt your progress to your ability and need.

Rebounding

A fun class where our instructors offer a complete cardiovascular and muscular training! Improve your lymphatic system, among other benefits! Trampoline workout also improves your bone density, muscle coordination AND your balance!

Performance and Rehab

Treat yourself to a unique muscle strengthening program. Within the context of body rehabilitation, your exceptionally qualified instructor will evaluate your physical condition, target your needs, and determine your performance goals. Your sessions can take place in private or in pairs.

OOV Training

We offer training sessions, including Oov and Runity. Guided by highly qualified instructors, you can take advantage of our unique skills in the world of Pilates and fitness.

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