Services
Pilates: fitness done differently
Whether you’re a beginner, intermediate or advanced, you’ll find the workout for you! We offer Pilates classes on the mat and using the EXO chair.
Pilates on the Reformer
A complete workout that emphasizes core strength and your body’s extension.
Personal Training
We offer training sessions, including Oov and Runity. Guided by highly qualified instructors, you can take advantage of our unique skills in the world of Pilates and fitness.
Rehabilitation
Restore your physical and mental abilities with the help of a personal trainer who will track your progress and adjust your program as needed.
OOV Training
We offer training sessions, including Oov and Runity. Guided by highly qualified instructors, you can take advantage of our unique skills in the world of Pilates and fitness.
Rebounding
A fun class where our instructors offer a complete cardiovascular and muscular training!
Services
Pilates: fitness done differently
Whether you’re a beginner, intermediate or advanced, you’ll find the workout for you! We offer Pilates classes on the mat and using the EXO chair.
Pilates on the Reformer
A complete workout that emphasizes core strength and your body’s extension.
Pilates barre
A perfect fusion of ballet and Pilates! Develop your strength and flexibility with postures and movements inspired by ballet.
OOV: the latest trend!
Combine balance, strength, and flexibility with the Oov, which conforms to the shape of your spine. Say goodbye to back pain and improve your posture!
Suspension Workout
Improve your physical condition with a program of suspension exercises based on effective military training!
Training
We offer training sessions, including Oov and Runity. Guided by highly qualified instructors, you can take advantage of our unique skills in the world of Pilates and fitness.
Rehabilitation
Restore your physical and mental abilities with the help of a personal trainer who will track your progress and adjust your program as needed.
OOV Training
We offer training sessions, including Oov and Runity. Guided by highly qualified instructors, you can take advantage of our unique skills in the world of Pilates and fitness.
Why choose Pilates Co?
Health and well-being in a single place
A full range of workout and services with a single objective: a healthy body and mind!
An Oov-certified studio
One of our founders, Marino Quezada, is the first certified Oov trainer in Canada!
Cutting-edge equipment
State-of-the-art, high-performance equipment in a beautiful, state of the art studio!
Highly qualified instructors
Advice from experts. No matter what your needs are, our team is at your service!
Discover us
Pilates Co is one of the very few Pilates studios in Montreal to possess a high-quality facility supervised by certified fitness and Pilates instructors.
The cutting-edge equipment and sessions are suitable for all levels helping to make our studio a true wellness centre!
Regardless of your age, ability or aims. If your goal is to get fit and feel good doing it, Pilates Co is the place for you!
We offer innovative classes, and Marino Quezada, one of our co-founders and instructor, is also the first certified Oov trainer in Canada!
Contact us !
More information
Address
Pilates Co.
642 de Courcelle, Suite 114
Montréal, H3C 3C5
Phone: (514) 379-3838
Email: info@pilatesco.ca