Our Pilates studio
Located in a 19th-century building in the St-Henri neighbourhood, Pilates Co is not only one of the best-equipped studios in Montréal, but also the only studio that offers you all its services under one roof!
At Pilates Co, you have access to a full and varied range of classes designed to:
keep you in shape;
rehabilitate your motor functions;
maintain your health;
improve your performance.
This is one of the few studios in Canada to offer you the latest training trends: the Oov, to help you gain better ergonomic control of your back, and Runity, to develop your biomechanical and neurophysiological abilities.
You work out with state-of-the-art equipment:
Pilates on the Reformer;
And much more!
You’re coached by a team of dedicated, highly qualified trainers who offer you:
A personalized program;
Progressive, stimulating goals.
Whatever your level, you’ll develop your:
physical and mental well-being;
Our classes are offered at various times and suited to your busy schedule:
By appointment with our instructors for private classes.
Group sessions from Monday to Saturday for many activities.
Sessions are offered in private, in pairs, or in groups, à la carte or as a package!